Thursday, August 5, 2010

Survival Guide for College Freshmen

Right now I imagine you are experiencing a mixture of feelings. One minute you dread the thought of leaving, and the next minute you want to leave immediately. Strangely enough, it's all part of the process of breaking away, and it's perfectly normal and traumatic, all at the same time.

Here are some tips on surviving your first six weeks of college. This information has been passed on to me by previous students and from other resources on surviving college life.

First, some facts: About 78% of freshman experience feelings of anxiety, homesickness, and loneliness during the first six weeks of school. No matter how cool most of your fellow freshmen appear, remember this statistic. You are not alone.

TIPS:

•For 18 years, adults have been around to warn you of consequences of your wrong actions. Now, no one will be around. Play it safe academically the first six weeks. Make a daily schedule of what you plan to do all week and stick to it! Study two or three hours for every hour in class. If you have a plan, your chances of good success increase. You can modify your schedule when you receive mid-semester grades.

•As soon as you arrive on campus, find out how to drop or add a class. What is the deadline for dropping? Do you need an advisor's signature? This is critical information. Many students need to adjust their schedules first semester, and you might be one of them.

•Don't eat alone the first six weeks! Instead, seek out those people who are sitting by themselves. You can learn a lot from meeting new people, and you'll definitely feel less lonely. Some freshmen have met so many people this way that they ended up running for freshman political positions and winning.

•Find out about health services at the beginning of the semester – before you get sick. Where is the health center? Hours? Any costs? Sometimes if you get sick first semester, it can make you homesick; so if you're prepared, you'll have it all under control and can take care of yourself.

•Before you leave home, make sure everyone in the family knows who is paying for what. Then everyone can budget his own funds (i.e. paying for fraternity fees, spring break, etc.)

•You should open a checking account at your college or somewhere close to campus.

•Begin signing your legal name on all documents with first name, middle initial and last name. Avoid nicknames because you are registered in your given name.

•Identify your support systems before leaving home. If you're feeling low, do you play your guitar, go jogging, attend church or synagogue? Take your support system with you to college. Get involved in intramural sports, the school chapel, etc. Sing in the shower. Wear your favorite old baseball hat. Keep your favorite stuffed animal from childhood on your bed or in your suitcase.

•If at all possible, don't take a car first semester! Everyone wants to feel popular, but when you have a car, you will be used (sometimes this is not intentional). You'll feel guilty when someone wants to borrow your car and you say "No", or when you need to study, but your friends want you to drive out for a pizza. There's pressure involved with a car, so if you do take it, have your policies ready for the first time someone approaches you.

•Professors are available for discussing class materials and other things. Find out when they will be in their offices (they'll usually give you their office hours the first day of class) and get to know them.

•Find out what tutoring facilities are available. Use them if you need them as soon as you find yourself falling behind or not understanding something your professor is covering.

•Once the first excitement of college begins to wane, be prepared for a letdown. Get involved in your work.

•Watch yourself for any excess in your behavior. Examples: apathy, all work and no play, changes in your sleep pattern such as insomnia or too much sleep, eating too much or too little. Check to see if you're doing too much of anything, like constant partying or no partying. If this happens, seek out other people and talk about it. Go immediately to you R.A., a friend and some other adult friend. Everyone who moves into a new adventure like college will have some feelings of self-doubt or fear of not succeeding.

•When you get to school, write your parents a letter thanking them for sending you to college. It will mean a great deal to them. It's an easy thing to do; you can find decent cards in the campus bookstore.

•When you go home for Christmas break, remember that you are idolized by your younger brothers/sisters. Save the beer drinking stories for others who have also left home.

•Ask your parents not to remodel your room your first year of college. They may not understand this, but it’s comforting to you to feel your roots when you come home.

•Establish some rules or guidelines with your roommate before you get to know each other, preferably the first or second day (i.e. smoking or not smoking, quiet hours, boyfriends/girlfriends in the room, etc.)

Good luck this Fall!
Lindy Kahn

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